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Tuesday, May 26, 2015

The World's Friends by Caroline Altom


Do you ever feel like the whole world is just… waiting for you? Like it’s whispering (or in my case YELLING), “Hey, you! You wanna hang out sometime?” And then after you hang out a few times, some feelings develop, maybe your hang-outs turn into dates, and then before you know it, the world is ready to introduce you to its friends. “Hey, I was thinking. I want to introduce you to my friends. They’re pretty cool. At first they might be a little intimidating. Because, well, they might be a little different than you. But I promise, if you give them a chance, you’ll love them.” And little did you know, the world was saying the same thing about you to all his friends.

Let me tell you—I got to meet some of the world’s friends, and I LOVE THEM.

When it came time for college graduation, like most (all) college grads, I had a lot to figure out. For sure a “trip around the world” was at the top of my list, like many other grads who want to travel, take risks, and put off responsibility as long as possible. AS WE SHOULD. Sorry Mom. Luckily for me, the day I walked into my “Senior Research” class, it absolutely did not feel right. Which then meant I had two weeks to figure out an internship for after graduation. Best thing that ever happened. Oh and did I mention that for about a year leading up to graduation, the universe, or the Big Guy Upstairs, was sending me messages that I needed to go to Ireland?

So, why not? Why not at least try for it? I had to do, otherwise that would be some major self-betrayal. And I knew I had nothing to lose by going for it. I either stayed and did an internship in the states, or I got to go to freaking Ireland. I saw no negative consequences there, only opportunity. And next thing I knew, I was packing my bags to move to Ireland and work at The Shelbourne Hotel. Can we say “meant to be?” I hate imagining if I hadn’t tried, because cheese alert, this experience changed my life.


As I sit here trying to write about what it was like moving there, I wish there was a way to transfer the warmth in my heart and smile on my face into words on this page. I felt so alive the minute I stepped onto those streets of Dublin. And it was all so exciting. Apartment! International roommates! Immigration office! Social security card! Irish phone and bank account! Different languages all around me! Using Euros! Hopping on the train, not having any idea where I was going! Getting rained on TONS! But most importantly, I met so many new and different and beautiful people, who taught me so much and brightened my soul forever. I’ll have more to say on them, hang tight.

Working was quite the experience as well. I quickly learned that “half-two” really meant 2:30, and that when people say “You’re very welcome,” it’s not in response to someone giving thanks, but it really is a welcome, you know? I’m sorry, but I had the best position at the entire hotel. Don’t get me wrong, there were loads of absolutely exhausting and strenuous days/nights; that’s the service industry. But I had so many opportunities to chat with hundreds of guests and hear their life stories. Like Jerry, the Architect from New York, who had MS and while he sat in the green lobby chairs cheerfully waiting for his wife to return from her adventures, told me of his experiences building the finance building in NYC. Or Michael, the man who had been in Dublin in the 1970’s and while he was shopping, came out to Grafton Street and found the IRA ready to blow up the building across the street. The stories are endless, and I plan on sharing them one day. Oh I was just constantly elated. I believe humans are happiest when they’re learning, which leads to progression, and man, I was in a constant state of learning for the eight months I lived on that breathtaking Emerald Isle. It’s even greener and more beautiful than you imagine it, by the way.

I think it’s clear I could go on about my day-to-day in Ireland. But a large part of my overall experience was when, after saving the tiny amount of money I worked my butt off for, I visited England, Austria, the Czech Republic, and later quit my job early (whoops) to go travel the rest of Europe for a month. This is when I got to meet more of the world’s friends, and wow they really are great. Hungary, Sweden, Denmark, Netherlands, Germany, Switzerland, Italy. Incredible places, really. Stunning, unique, tasty, aesthetically pleasing, and each offer something completely awe-inspiring.


But when I look back on that trip, and my whole experience in Ireland, I don’t first think of the things I saw. Not to ever discount the beauty of those places. But those places will always be... places. Dare I say, they’re “re-place-able?” Not in a sense that one is better than the other, or one is forgettable, etc. I’m simply implying that you can leave one place and go to another, always. And majority of the time it will be overly exciting to visit each new place. But for me, it’s the people that make the experience. The people and their cultures are irreplaceable. I will never, ever, forget dancing at a birthday party in the family garage with Shandor, the 70-something year old Hungarian that spoke no English (or I spoke no Hungarian, really). But you don’t need to speak the same language to swing dance do you? Nor will I forget the delicate, pretty old lady who I talked with the whole train ride into Switzerland, who I swear was the most “colorblind,” open minded, loving person I’ve ever met. And of course my Oma for the week in Holland, who is Dutch but lived and married in Israel, and experienced and saw so much in her lifetime, she would do the world so much good by making an “inspirational quote of the day” book.

And what would I have done in Ireland, without my people there? Who welcomed and embraced me with their complete love, and taught me so much about their own culture, their own beliefs, families, political views, goals, dreams, and who are all so different from me and from one another, but who very clearly love sharing our humanity.

There’s no doubt about it, meeting some of the world’s friends was intimidating. And they are different than me in a lot of ways. But hey, since when was “difference” a bad thing? I thought different was just…different? I believe the intimidation comes from the unknown. We often fear what we don’t know or understand. But as you give those unknowns a chance, they become more known, more understood, more loved.

In the end, we are different. But mostly in the superficial fluff that doesn’t matter as much. You see, they’re just trying to figure out how to live their life, the same way I’m trying to figure out how to live mine.

This woman is just as driven, dazzling and energetic as she sounds and we can't get enough of her wild spirit. Follow her on Instagram at @gingerattack.

Monday, May 18, 2015

Bath Power


I never would have anticipated writing a post about baths on Love Force, but I do anticipate writing a lot of posts about self-care, a category which I think baths absolutely fall under. Because when the going gets tough, I get into the tub.

As I mentioned on our Instagram, it feels like it's been a challenging few weeks. Some personal heartaches have hit our family, but it seems like worldwide, we've got some serious sorrow on our hands. Our thoughts and prayers go out to those that are struggling, suffering and wondering when it's going to get better. You are not alone.

In the words of our motto, Love Force is about truth, about being alive, and about what those two things mean for us (both individually and collectively) when they're intertwined together. A truth about being alive: sometimes life feels insurmountable. Another truth: self care (intentional actions you take to care for your physical, mental and emotional health) is a very real thing, and is vital to moving through and healing from pain. Self care can take all sorts of forms—anything from meditation to hugging your dog to doing a puzzle to going for a walk to having a good laugh or a good cry. Taking care of ourselves and others is a key component in contributing to a more peaceful world (and no, it's not selfish).

Which leads me to bath time.

The other night I got home from work, not having slept much the night before, and went straight to the bathtub. My husband walked in to a dark and quiet apartment and must have seen candlelight flickering off of our bathroom walls through the door crack as he slowly pushed it open. I had propped my iPad up on the counter and was watching David Attenborough's Life series (available on le Netflíx) because nature shows are one of my go-to 'happy places'.

"You doing okay?" he asked. I shifted my eyes up at him. "It's a bathtub cinema kind of night," I replied, my chin not leaving its Jabba the Hutt position on my chest. Bathtub cinema. He gets it.


Turns out hydrotherapy (ultimately using water to promote health and well-being in a myriad of forms) has been around for centuries, and with good reason. Records of its use have been found in Egyptian, Persian, Greek, Chinese and Japanese civilizations, for all sorts of medicinal uses ranging from detoxification to improving circulation.

I swear by baths, and was totally tickled to see that the Scientific American covered a study done by researchers at Yale called The Substitutability of Physical and Social Warmth in Daily Life, which can be translated to mean: "Hot Baths May Cure Loneliness". From the study:

More recently, Williams and Bargh (2008) showed that incidental warmth experiences (such as when holding a cup of hot coffee or taking a warm bath) produce “warm” psychological experiences of trust and behavioral effects on generosity, without the person’s awareness.

To add on to feelings of trust and generosity, baths are credited with improving focus and meditation, boosting brain power, soothing muscles (menstrual cramps included), relieving stress, aiding sleep, healing skin conditions like eczema, reducing infection, alleviating colds and headaches and improving circulation, to name a few. And if those things can help us to be our best, healthiest selves, we're in.

If you're in need of inspiration, do yourself a favor and watch this beautiful National Geographic video of Japanese macaques (or snow monkeys) meditating in hot springs. What I would give to just slip right in with them.

Images via Marta Gil, Taylor Radelia and Salva López.

Tuesday, May 5, 2015

A Letter to Myself by Jordan Rippy


Dear younger Jordan,

You're shy and quiet. You worry too much about what other people think. As you grow up, you'll still worry, but it won't affect you as much. 

Work on yourself. Become who you've always wanted to be. Don't let the hesitations in your mind stop you. If anything interests you, try it. Take the trips, flirt with the boy, and live by the "Why not?" mentality because truly—what is the worst that could happen? 

You'll turn 25 and your close friend will write a simple statement on your card saying, "Happy Birthday to a friend who is so full of life and love." And that sticks with you because that is who you want to be; that is is how you want to be remembered.

So be confident. Be open and don't second-guess yourself. And always keep in mind what your favorite character Winnie the Pooh says: "You are braver than you believe, stronger than you seem, and smarter than you think." 

xoxo,

Jordan

Follow Jordan (who happens to be my incredible sister) on Instagram at @jodorippy for some of the best quotes, travel logs and San Diego sunset picture you've ever seen.